Therapy for Your Mind, Body & Whole Self
Whole-person therapy for young adults navigating anxiety, relationships, burnout, life transitions, and the pressure to have it all figured out.
In person in New York City and virtually throughout New York.
Feel at Home From Within
So many of us spend our lives chasing the next goal, the next milestone, the next version of ourselves, hoping that something out there will finally make us feel whole. But the more we look outward, the further we drift from what's within.
Your inner world deserves the same care and attention you give everything else. When you tend to your emotions, your needs, and your truth, you build something no achievement ever could. A foundation that holds you through anything.
Wellhouse is your invitation to slow down, quiet the noise, and come home to yourself.
Welcome home.
Hi, I’m Lexi
I’m a NYC therapist and the founder or Wellhouse.
I know what it can feel like to be doing all the “right” things and still wonder why something feels off. You’re functioning, moving through life, maybe even doing well on paper, but you don’t feel fully connected to yourself or the life you’re living.
I work with adults navigating anxiety, relationships, life transitions, self-worth, and the kind of overthinking that can make it hard to know what you actually want. My approach is warm, curious, and honest, with space to slow down, connect the dots, and make sense of what keeps coming up.
I’m here whenever you are ready.
Who I Work With
I work with young adults and adults who feel anxious, overwhelmed, hard on themselves, or stuck in patterns they are tired of repeating.
I often work with people navigating:
Anxiety, overthinking, and chronic stress
People-pleasing and perfectionism
Self-esteem and self-worth
Relationship and dating struggles
Life transitions and feeling stuck
Career stress and burnout
Body image and disordered eating patterns
Trauma and the ways past experiences show up today
Feeling emotionally disconnected, numb, or stuck
In-person sessions in NYC and virtual sessions throughout New York.
My Services
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Individuals
You deserve a space that is entirely yours. 1:1 sessions help you understand yourself more deeply, untangle what's holding you back, and build a life that feels more like yours.
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Couples
Relationships are hard. Whether you're feeling disconnected or stuck in the same cycles, therapy can help you rebuild communication, heal old wounds, and reconnect with each other.
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Support Groups
Heal alongside others who get it. Support groups offer a warm, safe community where you can share, listen, and grow together.
The Wellhouse Approach
MIND
Your thoughts shape everything. We explore the thoughts, stories, and patterns running in the background so you can understand why you feel the way you do and relate to yourself with more clarity and compassion.
BODY
Your body is always speaking, often before your mind catches up. At Wellhouse, we pay attention to how stress, emotion, and old patterns show up physically — so healing isn't just something you understand intellectually, but something you actually feel shift.
WHOLE SELF
You are more than your symptoms or the role you’ve learned to play. Therapy helps you reconnect with your voice, your needs, your values, and the parts of you that may have been pushed aside.
Start Your Healing Journey Today!
Finding the right therapist matters. Schedule a free consultation to tell me a little about what’s bringing you to therapy, ask any questions you have, and see whether working together feels like the right fit.
On The Blog
Check out my blog for my latest insights on all things mental-health, wellness, and personal growth. Here you will find tips and guidance to support you in building a strong foundation for lasting well-being.
Finding a therapist in New York City can feel overwhelming. Here’s what actually matters when choosing the right fit, from specialties and credentials to cost, format, and how you feel in the room.