NYC Wellness Finds

  • Interior of a modern sauna with wooden benches and orange lighting.

    Othership (Flatiron)

    A hybrid of sauna, ice baths, and guided breathwork with space to connect over tea afterward. Perfect for social wellness seekers

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  • Backlit wall with a sign reading "Chill Space NYC" with three stylized illustrations of lemon slices above it.

    Chill Space NYC

    Infrared saunas with chromotherapy, cryosauna, red-light facials (cryofacial), and esthetician-led treatments in a glowing, peaceful environment.

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  • Interior of a modern room with beige sofa, wooden wall paneling, and two small stools in front.

    Sage + Sound

    A serene Upper East Side escape for facials, massages, sound baths, breathwork, and infrared saunas — my go-to when I need a full mind-body reset!

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  • A minimalist interior with a circular ceiling light, gray paneled walls, a plush beige carpet, six round cushions around a decorative tray with spa items.

    The WELL

    A serene, light-filled wellness space in Union Square offering holistic treatments, integrative medicine, movement classes, and a nourishing café

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A woman working on a silver laptop at a glass desk with pink roses, a pink notebook, a pen, a mug, and a small sign that reads 'Lexi Haft.'

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