Therapy for Your Mind, Body & Whole Self
At Wellhouse, therapy is more than talk — it’s a space to slow down, reconnect, and come home to yourself.
I work with individuals in NYC who are doing their best to keep up in a world that rarely slows down. Whether you’re feeling stuck, overwhelmed, anxious, or disconnected from yourself — you don’t have to figure it all out on your own. Let’s take the next step together.
Feel at Home From Within
Many of us live on autopilot—chasing goals, striving to be better, and silencing our needs just to keep up. We search for worth in careers, relationships, and self-improvement—hoping something out there will make us feel whole. But the more we look outward, the more disconnected we feel within.
Like any home, our inner world needs care. When we tend to our emotions and needs, we build a foundation strong enough to carry us through anything.
Wellhouse is an invitation to pause, quiet the noise, and come back to what’s real. Here, therapy is a homecoming — a space to reconnect with your whole self so you can build a life you truly love.
Welcome home.
Meet Lexi Haft, MHC-LP!
Hi, I’m Lexi — therapist and founder of Wellhouse.
I work with individuals and couples (18+) who are feeling overwhelmed, anxious, disconnected, or unsure of where to turn next. Whether you’re navigating a major life transition, struggling with self-worth, or stuck in patterns that no longer serve you, you don’t have to face it alone.
Together, we’ll uncover the roots of what’s been holding you back, tune into your emotional world, and begin creating a life that feels aligned, grounded, and true to you.
If you’re ready to start your healing journey — or simply explore what’s been feeling off — I’d be honored to support you.
Let’s begin, together.
My Services
I offer personalized, holistic care in both in-person and virtual settings — creating a safe, supportive space where you can explore, heal, and grow in the way that feels right for you.
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Individual
Personalized 1:1 therapy sessions to help you navigate life’s challenges, deepen self-awareness, and strengthen your connection to self.
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Couples
Relationships can be beautiful, complicated, and sometimes overwhelming. I help couples improve communication, navigate conflict, and build deeper emotional connection.
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Group
There’s something powerful about healing in community. Support groups offer connection, shared understanding, and space to grow alongside others navigating similar challenges.
How I Can Help
My approach is warm, relational, and emotionally attuned. I blend deep exploration with practical tools, helping make sense of what’s going on beneath the surface and move forward with more ease, insight, and self-trust.
I specialize in helping clients with:
Anxiety and stress management
People-pleasing and perfectionism
Low self-esteem and self-worth
Body image and disordered eating
Life transitions and feeling stuck
Career stress and decision-making
Relationship and dating challenges
Trauma and its impact on daily life
Emotional disconnection and numbness
Start Your Healing Journey Today!
Curious about therapy or just not sure where to start? Schedule a free call with me to connect, ask questions, and see if working together feels like a good fit for your needs and goals.
Clinician at Every Body Therapy & Supervised by Lauren Linn, LCSW
On The Blog
Check out my blog for my latest insights on all things mental-health, wellness, and personal growth. Here you will find tips and guidance to support you in building a strong foundation for lasting well-being.