NYC Wellness Finds
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Othership (Flatiron)
A hybrid of sauna, ice baths, and guided breathwork with space to connect over tea afterward. Perfect for social wellness seekers
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Chill Space NYC
Infrared saunas with chromotherapy, cryosauna, red-light facials (cryofacial), and esthetician-led treatments in a glowing, peaceful environment.
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Sage + Sound
A serene Upper East Side escape for facials, massages, sound baths, breathwork, and infrared saunas — my go-to when I need a full mind-body reset!
